“It is the experience of inauthenticity created by circumstances
and our own acceptance of same, that creates trauma.”
- BriAnna Simons
Being different from others since childhood, I started my spiritual journey to become my truest self at an early age. I explored various places, fields of interest and communities in my entire life. I’ve had several big awakenings, became a yoga teacher and holistic nutrition consultant. It’s always been my intention to dedicate myself to the harmony of the intellectual and spiritual discipline practices. However, I often felt lost, uneasy, and ungrounded. Then, Covid hit the world. I started suffering from various triggers, causing serious issues. I reached a point of crisis, thinking to myself, “I can’t continue living like this anymore”. I started a deep healing journey, taking Covid as an opportunity to explore myself in depth, revealing a new level of honesty and truth.
“If you don’t heal what you hurt, you’ll bleed on people who didn’t cut you.”
The first thing I learned during my time of healing was generational/ ancestral traumas. But no matter who and what hurt me, I had to take accountability for my own actions that harmed myself and others. I took responsibility for my own healing, but at the same time, I knew I couldn’t do it alone. The universe brought me my family and like hearted people as soon as I started surrendering to the divine journey.
“Your healing matters and you’re not alone.”
Every individual’s healing influences others since the frequency and energy of each of us ripples through the world around us. We all have the power for our own healing and happiness within us, but we often need help to find it and learn how to use it. My healing journey during Covid enabled me to discover new power that I suppressed and ignored for a long time. I’d finally integrated all my experience, knowledge, wisdom, and practice. Now I’m here to share everything from my lifelong journey to help anyone in need for their healing and true happiness.
Credentials
Certified Yoga Instructor by Kyung-Sook Jung, Pune Yoga, South Korea, 2005
Registered Yoga Teacher (RYT), Canada, Atlantic Yoga Teacher Training, 2007
Registered Holistic Nutrition Consultant (RHN), Canadian School of Natural Nutrition, 2012
Certified Sacred Sound, Movement, Rituals for Women Facilitator by Maryz, School of Mystical Embodiment, Canada, 2021
Completed Shine Your Light Mentorship Course by Bahia Undefined, Canada, 2022