
Nutrition Consultation Process
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Initial Consultation
One on one / Video Call
90min / 1.5 hours $170You will receive in depth intake forms and the 7-day food diary to fill out when booking is completed. The more information I receive, the more I can help. You need to send it back to me within 48 hrs before to the initial consultation. This will allow me to absorb the information provided and prepare to your personal recommendations. The duration of this meeting is 1.5 hrs. We will discuss any additional questions while reviewing your intake forms, your current diet and lifestyle choices and how they affect on your body-mind and life. I will make simple but crucial solutions that you can implement immediately to improve your health & quality of life. In addition to that, you will be given general recommendations including food choices, supplementation options and advice on lifestyle if needed. These recommendations will be given with the reasoning behind.
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Follow up Consultation
One on one / Video Call
60min / 1 hours $120The follow up consultation will typically be scheduled at the end of the initial consultation, often 3-4 weeks later. This is a chance to meet and check in on progress or challenges that may be experienced as a result of the initial recommendations. This is for you to understand fully how your choices affect your health & life. This is also our chance to fine-tune your program to enhance results, or to better fit your lifestyle. You will be provided with further recommendations tailored to you. This session will be approximately 1hr.
BOOK FOLLOW UP CONSULTATION | BOOK VIRTUAL FOLOW UP CONSULTATION
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Nutrition Consultation Package
One on one / Video Call
270 min / 4.5 hrs total $50090min/ 1.5 hr initial consultation + Three 60 min/ 1 hr follow up consultations.
BUY & BOOK INITIAL CONSULTATION | BUY & BOOK VIRTUAL INITIAL CONSULTATION